I have the head cold that will not die!! Seriously. Ok that is one excuse. It is also cold which means my workout area is COLD! I work out on the patio ( I live in Florida , why would I stay inside). But this month has just been crazy weather.
That being said I have not been a total lump on the log. I have been out and about. I have been hooping, walking, and doing yoga. Just not to the levels worth stating. I am still waiting to fix my bike. That will help a lot, once I convince Jason I can ride to work and back.
Perk that will be coming next month. The Zoo is joining the Get Active! program with Aetna. So I will be tracking my steps and activity level on that site. May be that will give me more of a kick in the butt to get things done. Here is to hoping.
I did watch a nice TED talk about weight management. I hope what some things she says is wrong but I like her overall message.
You go girl! I'll keep my fingers crossed that you can convince Jason to Ride to work... And that you can get your bike fixed soon, and your head cold to go away.
ReplyDeleteWe love and miss you both!
~Keeper