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Wednesday, October 2, 2013

30 Days of Yoga

I have been going little bit crazy.  So I decided to find something to calm me.  I was looking for easy on Yoga YouTube videos.  I stumbled on this series by DoYouYoga.  I have done the first few days and I am really enjoying the experience.  Since my body is not use to the stress of this exercise everyday I have had to take the past few days off to let some muscles relax.  I am planning on jumping right back in this afternoon. 



*update: I did not restart my yoga when I said I would.  Therefore tonight I shall start over at Day1 and try again.

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